martes 22

        LUNES

DESAYUNO                                                             COMIDA                                                    CENA

Fruta con yogurt                                                 mariscos                                vaso de leche con pan

       MARTES

DESAYUNO                                                             COMIDA                                                     CENA

Huevo                                                                      pollo                                                         avena

       MIÉRCOLES

DESAYUNO                                                             COMIDA                                                      CENA

Huevo                                                                        carne                                                        fruta

       JUEVES

DESAYUNO                                                             COMIDA                                                      CENA

Huevo                                                                      sopa                                                            fruta

     VIERNES

DESAYUNO                                                            COMIDA                                                        CENA

Fruta y avena                                                       carne                                                           sándwich